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Tunisian Soup

This soup comes from Tunisia. It has couscous and a few vegetables.

The grains are cooked in butter. This gives the dish a rich taste and helps the flavor.

By Nadia Kovalenko

Posted October 19, 2026

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Time

30 minutes
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Calories

210 kcal
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Servings

6 person
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Difficulty

Description

This soup comes from Tunisia. It has couscous and a few vegetables.

The grains are cooked in butter. This gives the dish a rich taste and helps the flavor.

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Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.


Ingredients 14

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2 tablespoons butter

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1 onion, chopped

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1 cup couscous

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8 cups water

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2 zucchini, chopped

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1 potato, chopped

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20 green beans, chopped

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2 carrots, chopped

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2 tablespoons tomato puree

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0.5 teaspoon ground coriander

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0.5 teaspoon red chile powder

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0.5 teaspoon ground cumin

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0.25 teaspoon salt

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0.5 cup milk

Instructions

  • 1

    Melt butter in a pot over medium heat. Add the onion and cook for 5 minutes. Stir in the couscous and cook for 5 minutes until it is brown.

  • 2

    Put in the water, zucchini, potato, green beans, carrots, tomato puree, coriander, chile powder, cumin, and salt. Bring it to a boil. Simmer for 20 minutes until the vegetables are soft. Stir in the milk.

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Nutrition Facts

Servings 6

Amount Per Serving

  • Calories 210 kcal

% Daily Value *

  • Total Fat 5g

  • Saturated Fat 3g

  • Cholesterol 12mg

  • Sodium 175mg

  • Total Carbohydrate 36g

  • Dietary Fiber 4g

  • Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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