Tropical Coconut Black Bean Soup
This is a quick soup. It tastes like the islands.
It uses beans, milk and peas. It is blended until smooth.
By Nadia Kovalenko
Posted October 19, 2026Share
Time
Calories
Servings
Difficulty
Description
This is a quick soup. It tastes like the islands.
It uses beans, milk and peas. It is blended until smooth.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 5
1 (15.5 ounce) can Mexican-seasoned black beans
1 (14 ounce) can light coconut milk
1 (6 ounce) package frozen green peas
2 cups chicken stock or water
1 tablespoon fresh lime juice
Instructions
-
1
Put the black beans, coconut milk, peas and stock or water in a large pot. Boil the mix, then let it simmer on low heat for 10 minutes. Put the soup in a blender and blend until smooth. Put it back in the pot and stir in the lime juice.
Nutrition Facts
Servings 4
Amount Per Serving
-
Calories 232 kcal
% Daily Value *
-
Total Fat 10g
-
Saturated Fat 6g
-
Sodium 823mg
-
Total Carbohydrate 27g
-
Dietary Fiber 9g
-
Protein 10g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Popular Recipes
You Might Also Like
Easy Weeknight Tuna Pot Pie
Refrigerated crescent rolls go on top of a thick and hearty tuna and mixed veggie...
Korean Soft Tofu Stew (Soon Du Bu Jigae)
This is a filling soup. It is easy to make using a few basic items....
Slow Cooker Philly Steak Sandwich Meat
Make a tasty beef sandwich filling in a slow cooker.
Pink Lemonade Pie
This pie is good on a hot summer day. You can make it any time...
Ready to cook?
Sign up for our tasty newsletter and be the first one who tries out our latest
recipes.
