Tri-Tip Rub
This simple tri-tip rub only takes 3 spices from your pantry and gives great flavor to grilled steak, perfect for summer cookouts.
By Nadia Kovalenko
Posted October 8, 2026Share
Time
Calories
Servings
Difficulty
Description
This simple tri-tip rub only takes 3 spices from your pantry and gives great flavor to grilled steak, perfect for summer cookouts.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 5
vegetable oil for grill
3 tablespoons garlic powder
2 tablespoons salt
2 tablespoons ground black pepper
2 pounds tri tip roast
Instructions
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1
Preheat an outdoor grill for high heat and lightly oil the grate.
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2
In a medium bowl, stir together the garlic powder, salt, and pepper. Rub over both sides of tri-tip roast.
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3
Sear the roast on both sides on your preheated grill, then let it cook for 20 to 25 minutes until the center is light pink. An instant-read thermometer inserted into the center of roast should read 140 degrees F (60 degrees C) for medium doneness. Let the roast rest for a few minutes, then slice it at an angle.
Nutrition Facts
Servings 6
Amount Per Serving
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Calories 323 kcal
% Daily Value *
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Total Fat 20g
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Saturated Fat 8g
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Cholesterol 98mg
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Sodium 2414mg
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Total Carbohydrate 4g
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Dietary Fiber 1g
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Protein 30g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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