Thai Beef
Make Thai beef by marinating flank steak in a mixture of coriander seed and soy sauce.
The steak is then broiled until it is cooked to your liking.
The result is a simple and tasty dish.
Time
Calories
Servings
Difficulty
Description
Make Thai beef by marinating flank steak in a mixture of coriander seed and soy sauce.
The steak is then broiled until it is cooked to your liking.
The result is a simple and tasty dish.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 7
2 tablespoons coriander seeds, coarsely cracked
0.5 cup firmly packed dark brown sugar
0.25 cup soy sauce
1 tablespoon lime juice
2 cloves garlic, minced
1 pinch ground ginger
1.5 pounds flank steak
Instructions
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1
Put the flank steak in the freezer for 20 minutes.
-
2
Mix coriander seeds, brown sugar, soy sauce, lime juice, garlic, and ground ginger in a bowl until well combined.
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3
Take the steak out of the freezer and slice it thinly. Put the slices in a bowl, pour the marinade over them, and mix to coat. Cover the bowl and leave at room temperature for 1 hour.
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4
Set the oven rack 6 inches from the heat source and turn on the broiler. Line the bottom of a broiler pan with foil.
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5
Lay the steak slices in a single layer on the rack of the broiler pan.
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6
Cook under the broiler, brushing with marinade occasionally, until the steak is done to your liking, 1 to 2 minutes for medium rare.
Nutrition Facts
Servings 6
Amount Per Serving
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Calories 183 kcal
% Daily Value *
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Total Fat 5g
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Saturated Fat 2g
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Cholesterol 25mg
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Sodium 634mg
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Total Carbohydrate 20g
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Dietary Fiber 1g
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Protein 15g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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