Spinach Watermelon Salad
This salad uses spinach and watermelon. It has a sweet and salty taste.
It uses a simple balsamic dressing. This makes it a light meal for hot days.
By Nadia Kovalenko
Posted October 11, 2026Share
Time
Calories
Servings
Difficulty
Description
This salad uses spinach and watermelon. It has a sweet and salty taste.
It uses a simple balsamic dressing. This makes it a light meal for hot days.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 9
3 tablespoons extra-virgin olive oil
2 teaspoons white balsamic vinegar
0.5 teaspoon kosher salt
2 cups arugula
2 cups baby spinach leaves
1 cup thinly sliced red onion
1 cup grape tomatoes, halved
0.5 cup crumbled feta cheese
2 cups bite sized watermelon chunks
Instructions
-
1
Mix the olive oil, white balsamic vinegar, and salt in a small bowl.
-
2
Put the arugula, spinach, onion, and tomatoes in a big bowl. Pour the dressing over them and mix. Add the feta and watermelon.
Nutrition Facts
Servings 4
Amount Per Serving
-
Calories 191 kcal
% Daily Value *
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Total Fat 15g
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Saturated Fat 4g
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Cholesterol 17mg
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Sodium 470mg
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Total Carbohydrate 12g
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Dietary Fiber 2g
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Protein 5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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