Spam Tacos
By Nadia Kovalenko
Posted October 14, 2026Share
Time
Calories
Servings
Difficulty
Description
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
10
1 (12 ounce) can lite luncheon meat (such as Spam®)
cooking spray
0.5 (1.25 ounce) package taco seasoning mix, or more to taste
2 tablespoons water, or more as needed
8 (6 inch) flour tortillas
8 ounces shredded lettuce
8 ounces Cheddar cheese, shredded
2 (2.25 ounce) cans sliced olives, drained
1 small tomato, diced
1 small onion, diced
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1
Step 1 (Shred 1 (12 ounce) can of lite luncheon meat onto a large plate using a cheese grater.)
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2
Step 2 (Spray a large skillet with cooking spray and heat over medium-high heat. Add the shredded luncheon meat and cook until it starts to brown, about 5 minutes. Stir in 0.5 (1.25 ounce) package of taco seasoning mix and 2 tablespoons of water. Cook until the luncheon meat is lightly browned, 5 to 7 minutes. Reduce heat to low.)
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3
Step 3 (Spray another skillet with cooking spray and heat over medium-high heat. Place 1 (6 inch) flour tortilla in the skillet and cook for about 30 seconds on each side. Repeat with the remaining 7 tortillas.)
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4
Step 4 (Put the cooked luncheon meat, 8 ounces of shredded lettuce, 8 ounces of shredded Cheddar cheese, 2 (2.25 ounce) cans of drained sliced olives, 1 small diced tomato, and 1 small diced onion on the warm tortillas.)
Nutrition Facts
Servings 8
Amount Per Serving
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Calories 312 kcal
% Daily Value *
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Total Fat 19g
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Saturated Fat 9g
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Cholesterol 62mg
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Sodium 1083mg
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Total Carbohydrate 19g
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Dietary Fiber 2g
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Protein 16g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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