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Sesame Jellyfish Salad

Jellyfish salad is a crunchy and refreshing side dish. It's made with jellyfish and a spicy sesame sauce.

The jellyfish is mixed with sesame oil, soy sauce, and other ingredients. The salad is finished with toasted sesame seeds and chopped herbs.

This salad is ready to eat in a short time.

By Nadia Kovalenko

Posted October 1, 2026

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Time

10 minutes
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Calories

148 kcal
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Servings

4 person
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Difficulty

Description

Jellyfish salad is a crunchy and refreshing side dish. It's made with jellyfish and a spicy sesame sauce.

The jellyfish is mixed with sesame oil, soy sauce, and other ingredients. The salad is finished with toasted sesame seeds and chopped herbs.

This salad is ready to eat in a short time.

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Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.


Ingredients 10

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9 ounces ready-to-eat shredded jellyfish

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3 tablespoons sesame oil

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2 teaspoons low-sodium soy sauce

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2 teaspoons rice vinegar

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1 teaspoon white sugar, or to taste

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0.25 teaspoon chili oil, or to taste

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1 teaspoon grated fresh ginger root, or to taste

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2 tablespoons white sesame seeds

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2 tablespoons chopped fresh cilantro

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2 tablespoons thinly sliced green onion

Instructions

  • 1

    Rinse and drain the jellyfish, then put it in a bowl.

  • 2

    Mix sesame oil, soy sauce, vinegar, sugar, chili oil, and ginger in a small bowl. Stir it into the jellyfish and leave it for 15 minutes.

  • 3

    Put sesame seeds in a dry pan over medium-low heat. Toast them until they're golden, about 1 minute. Let them cool for 5 minutes.

  • 4

    Stir cilantro and green onions into the jellyfish mixture. Sprinkle with sesame seeds and serve.

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Nutrition Facts

Servings 4

Amount Per Serving

  • Calories 148 kcal

% Daily Value *

  • Total Fat 14g

  • Saturated Fat 2g

  • Cholesterol 3mg

  • Sodium 6271mg

  • Total Carbohydrate 3g

  • Dietary Fiber 1g

  • Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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