Salmon Sarciado
This dish uses salmon steaks. It has a sauce made from tomatoes, onion, and garlic.
It is a simple meal. You can serve it hot with rice.
By Nadia Kovalenko
Posted October 15, 2026Share
Time
Calories
Servings
Difficulty
Description
This dish uses salmon steaks. It has a sauce made from tomatoes, onion, and garlic.
It is a simple meal. You can serve it hot with rice.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 7
3 tablespoons cooking oil, divided
2 salmon steaks
salt and pepper to taste
1 onion, chopped
2 cloves garlic, crushed
2 tomatoes, diced
1 large egg, beaten
Instructions
-
1
Put 2 tablespoons of oil in a pan on medium heat. Add salt and pepper to the salmon. Fry the fish for 2 minutes on each side. Move the fish to a plate.
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2
Put 1 tablespoon of oil in the pan on medium heat. Cook onion and garlic for 5 minutes. Add diced tomatoes, salt, and pepper. Cook for 5 more minutes until it looks like a sauce.
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3
Put the salmon back in the pan. Simmer for 10 minutes until the fish is soft. Stir in the beaten egg and serve.
Nutrition Facts
Servings 2
Amount Per Serving
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Calories 537 kcal
% Daily Value *
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Total Fat 33g
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Saturated Fat 6g
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Cholesterol 169mg
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Sodium 195mg
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Total Carbohydrate 18g
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Dietary Fiber 4g
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Protein 42g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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