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Mexican Dry Rub

This dry rub adds a Mexican taste to chicken breasts. It is easy to make.

Put the spices on the meat before you cook it. It gives the food a good scent.

By Nadia Kovalenko

Posted October 9, 2026

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Time

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Calories

5 kcal
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Servings

8 person
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Difficulty

Description

This dry rub adds a Mexican taste to chicken breasts. It is easy to make.

Put the spices on the meat before you cook it. It gives the food a good scent.

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Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.


Ingredients 7

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1.5 teaspoons crushed oregano

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1 teaspoon onion powder

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0.75 teaspoon seasoned salt

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0.75 teaspoon red pepper flakes

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0.5 teaspoon garlic powder

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0.5 teaspoon chili powder

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0.33333334326744 teaspoon ground cumin

Instructions

  • 1

    Mix 1.5 teaspoons oregano, 1 teaspoon onion powder, 0.75 teaspoon seasoned salt, 0.75 teaspoon red pepper flakes, 0.5 teaspoon garlic powder, 0.5 teaspoon chili powder, and 0.33333334326744 teaspoon cumin.

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Nutrition Facts

Servings 8

Amount Per Serving

  • Calories 5 kcal

% Daily Value *

  • Sodium 88mg

  • Total Carbohydrate 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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