Mexican Baked Fish
By Nadia Kovalenko
Posted September 30, 2026Share
Time
Calories
Servings
Difficulty
Description
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
6
1.5 pounds cod
1 cup salsa
1 cup shredded sharp Cheddar cheese
0.5 cup coarsely crushed corn chips
1 avocado - peeled, pitted and sliced
0.25 cup sour cream
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1
Step 1 (Preheat your oven to 400 degrees F (200 degrees C). Lightly grease an 8x12-inch baking dish.)
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2
Step 2 (Rinse the cod fillets under cold water and pat them dry with paper towels. Lay fillets side by side in the prepared baking dish. Pour the salsa over the top and sprinkle the cheese evenly. Top with crushed corn chips.)
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3
Step 3 (Bake uncovered in the preheated oven for about 15 minutes, until the fish is opaque and flakes easily with a fork. Serve topped with sliced avocado and sour cream.)
Nutrition Facts
Servings 6
Amount Per Serving
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Calories 311 kcal
% Daily Value *
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Total Fat 18g
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Saturated Fat 7g
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Cholesterol 69mg
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Sodium 529mg
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Total Carbohydrate 11g
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Dietary Fiber 3g
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Protein 28g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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