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Merguez Meatballs

These meatballs use spicy harissa and seeds. They taste like merguez sausage.

You can eat them with a salad. They also taste good over couscous.

By Nadia Kovalenko

Posted October 6, 2026

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Time

15 minutes
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Calories

39 kcal
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Servings

6 person
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Difficulty

Description

These meatballs use spicy harissa and seeds. They taste like merguez sausage.

You can eat them with a salad. They also taste good over couscous.

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Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.


Ingredients 8

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0.5 teaspoon cumin seeds

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0.5 teaspoon coriander seeds

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0.5 teaspoon fennel seeds

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1 pound ground lamb

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2 tablespoons harissa paste

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1 large clove garlic, minced

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1 teaspoon kosher salt

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1 teaspoon paprika

Instructions

  • 1

    Heat cumin, coriander, and fennel seeds in a pan for 1 to 2 minutes. Grind them into a powder using a mortar and pestle.

  • 2

    Mix the ground seeds, lamb, harissa, garlic, salt, and paprika in a bowl. Put the bowl in the fridge for 30 minutes.

  • 3

    Heat the oven to 425 degrees F. Put parchment paper on a baking sheet.

  • 4

    Make 1 inch balls with the meat and put them on the sheet.

  • 5

    Bake for 11 to 12 minutes. The inside must reach 160 degrees F.

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Nutrition Facts

Servings 6

Amount Per Serving

  • Calories 39 kcal

% Daily Value *

  • Total Fat 3g

  • Saturated Fat 1g

  • Cholesterol 13mg

  • Sodium 97mg

  • Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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