Mahi Mahi with Coconut Rice and Mango Salsa
This recipe for Caribbean-style mahi mahi with mango salsa and coconut rice has a great balance of sweet, spicy, and tangy flavors. It's delicious.
Time
Calories
Servings
Difficulty
Description
This recipe for Caribbean-style mahi mahi with mango salsa and coconut rice has a great balance of sweet, spicy, and tangy flavors. It's delicious.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 19
2 tablespoons olive oil
2 tablespoons chopped green onion
2 teaspoons lemon juice
2 teaspoons red pepper flakes
1.5 teaspoons soy sauce
1 teaspoon fresh ground black pepper
1 clove garlic, crushed
0.5 teaspoon minced fresh ginger root
salt to taste
4 (4 ounce) mahi mahi fillets
2 cups uncooked jasmine rice
2 cups water
1 cube chicken bouillon
1 tablespoon butter
0.75 (14 ounce) can coconut milk
2 tablespoons white sugar
1.5 tablespoons white sugar
1.5 teaspoons butter
1.5 cups fresh mango, cubed
Instructions
-
1
In a bowl, whisk together the olive oil, green onions, lemon juice, soy sauce, red pepper flakes, garlic, ginger, black pepper, and salt. Add mahi mahi; toss to evenly coat. Cover the bowl with some plastic wrap and let it marinate in the fridge for 1 hour.
-
2
Meanwhile, bring rice, water, chicken bouillon, and 1 tablespoon butter to a boil in a saucepan over high heat. Turn the heat down to medium-low, cover with a lid, and simmer until the liquid is absorbed, about 20 minutes. Pour in coconut milk and 2 tablespoons sugar; stir. Simmer without a lid until most of the coconut milk is absorbed.
-
3
Set an oven rack in the oven's center and preheat the oven's broiler.
-
4
Take the mahi mahi out of the marinade, shaking off any excess. Discard remaining marinade. Lay the fish flat in a single layer in a large baking dish. Broil in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes. If the fish starts browning too fast, cover the baking dish with foil.
-
5
Meanwhile, melt 1 1/2 tablespoons sugar and 1 1/2 teaspoons butter in a skillet over medium-high heat until begins to bubble; stir in mango. Stir and cook for about 5 minutes until the mango gets tender.
-
6
Place 1 mahi mahi fillet over 1 scoop coconut rice; top with mango salsa.
Nutrition Facts
Servings 4
Amount Per Serving
-
Calories 808 kcal
% Daily Value *
-
Total Fat 29g
-
Saturated Fat 18g
-
Cholesterol 94mg
-
Sodium 549mg
-
Total Carbohydrate 107g
-
Dietary Fiber 4g
-
Protein 31g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Popular Recipes
You Might Also Like
Ready to cook?
Sign up for our tasty newsletter and be the first one who tries out our latest
recipes.