Lemony Mediterranean Chicken
Lemony Mediterranean chicken is a simple dish to make. You can serve it to your family and friends.
It has chicken, vegetables, and a strong lemon flavor.
The ingredients are easy to find.
Time
Calories
Servings
Difficulty
Description
Lemony Mediterranean chicken is a simple dish to make. You can serve it to your family and friends.
It has chicken, vegetables, and a strong lemon flavor.
The ingredients are easy to find.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 12
4 skinless, boneless chicken breast halves
0.25 cup olive oil
4 large cloves garlic, pressed
2 tablespoons fresh lemon juice
2 tablespoons fresh lemon zest
1 tablespoon dried oregano
0.75 teaspoon salt
0.5 teaspoon coarsely ground black pepper
8 baby red potatoes, halved
1 red bell pepper, cut into 1-inch wide strips
1 red onion, cut into 1-inch wedges
1 lemon, thinly sliced
Instructions
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1
Heat the oven to 400 degrees F. Put the chicken breasts in a 9x13-inch baking dish.
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2
Mix olive oil, garlic, lemon juice, lemon zest, oregano, salt, and pepper in a bowl. Brush some of the mix onto the chicken.
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3
Put potatoes, bell pepper, onion, and lemon slices in a bowl. Pour the rest of the lemon mix over them and mix well. Arrange the vegetables and lemon slices around the chicken.
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4
Bake for 30 minutes. Brush the chicken and vegetables with the pan juices. Keep baking until the chicken is brown and the juices run clear, about 30 more minutes.
Nutrition Facts
Servings 4
Amount Per Serving
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Calories 517 kcal
% Daily Value *
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Total Fat 17g
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Saturated Fat 3g
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Cholesterol 61mg
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Sodium 511mg
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Total Carbohydrate 65g
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Dietary Fiber 9g
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Protein 31g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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