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Healthier Buffalo Chicken Dip

This dip is a healthier version of buffalo chicken dip. It's made with lean chicken and reduced-fat cheese.

The dip is easy to make and can be served with celery sticks and crackers.

It's a simple and tasty snack for any occasion.

By Nadia Kovalenko

Posted October 20, 2026

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Time

10 minutes
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Calories

78 kcal
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Servings

40 person
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Difficulty

Description

This dip is a healthier version of buffalo chicken dip. It's made with lean chicken and reduced-fat cheese.

The dip is easy to make and can be served with celery sticks and crackers.

It's a simple and tasty snack for any occasion.

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Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.


Ingredients 7

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2 (10 ounce) cans natural chunk chicken, drained

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0.75 cup hot pepper sauce (such as Frank's RedHot®)

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2 (8 ounce) packages reduced-fat cream cheese, softened

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1 cup light ranch dressing

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1 cup shredded reduced-fat Cheddar cheese, divided

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1 bunch celery, cleaned and cut into 4 inch pieces

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8 ounces multigrain crackers

Instructions

  • 1

    Gather all ingredients.

  • 2

    Heat chicken and hot sauce in a skillet over medium heat until heated through, about 5 minutes. Stir in cream cheese and ranch dressing; cook and stir until well blended and warm, 5 to 7 minutes.

  • 3

    Mix in half of the Cheddar cheese.

  • 4

    Transfer mixture to a slow cooker. Sprinkle remaining Cheddar cheese over top. Cover and cook on Low until hot and bubbly, about 30 minutes.

  • 5

    Serve with celery sticks and crackers.

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Nutrition Facts

Servings 40

Amount Per Serving

  • Calories 78 kcal

% Daily Value *

  • Total Fat 5g

  • Saturated Fat 2g

  • Cholesterol 12mg

  • Sodium 297mg

  • Total Carbohydrate 6g

  • Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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