Guacamole
By Nadia Kovalenko
Posted June 25, 2026Share
Time
Calories
Servings
Difficulty
Description
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
8
3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 teaspoon salt
2 roma (plum) tomatoes, diced
0.5 cup diced onion
3 tablespoons chopped fresh cilantro
1 teaspoon minced garlic
1 pinch ground cayenne pepper
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1
Step 1 (Collect all the necessary ingredients before starting.)
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2
Step 2 (In a medium bowl, mash the avocados with lime juice and salt, then fold in the tomatoes, onion, cilantro, and garlic.)
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3
Step 3 (Add cayenne pepper and mix well. Serve right away or chill for an hour to enhance the taste.)
Nutrition Facts
Servings 4
Amount Per Serving
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Calories 262 kcal
% Daily Value *
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Total Fat 22g
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Saturated Fat 3g
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Sodium 596mg
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Total Carbohydrate 18g
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Dietary Fiber 11g
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Protein 4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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