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Guacamole

Make guacamole with ripe avocados, lime juice, and spices.

You will need some basic ingredients to make this dip.

The ingredients are mashed together and then refrigerated to improve the taste.

By Nadia Kovalenko

Posted September 19, 2026

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Time

15 minutes
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Calories

262 kcal
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Servings

4 person
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Difficulty

Description

Make guacamole with ripe avocados, lime juice, and spices.

You will need some basic ingredients to make this dip.

The ingredients are mashed together and then refrigerated to improve the taste.

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Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.


Ingredients 8

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3 avocados - peeled, pitted, and mashed

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1 lime, juiced

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1 teaspoon salt

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2 roma (plum) tomatoes, diced

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0.5 cup diced onion

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3 tablespoons chopped fresh cilantro

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1 teaspoon minced garlic

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1 pinch ground cayenne pepper

Instructions

  • 1

    Gather all the ingredients.

  • 2

    Mash 3 avocados, juice from 1 lime, and 1 teaspoon salt together in a bowl. Mix in 2 diced roma tomatoes, 0.5 cup diced onion, 3 tablespoons chopped cilantro, and 1 teaspoon minced garlic.

  • 3

    Stir in a pinch of ground cayenne pepper. Serve now or cover and refrigerate for 1 hour.

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Nutrition Facts

Servings 4

Amount Per Serving

  • Calories 262 kcal

% Daily Value *

  • Total Fat 22g

  • Saturated Fat 3g

  • Sodium 596mg

  • Total Carbohydrate 18g

  • Dietary Fiber 11g

  • Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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