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Green Banana Fries

By Nadia Kovalenko

Posted September 30, 2026

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Time

10 minutes
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Calories

214 kcal
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Servings

6 person
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Difficulty

Description

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Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.


3

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5 small unripe (green) bananas

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1 quart oil for frying, or as needed

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salt to taste

  • 1

    Step 1 (Peel the 5 small green bananas with a knife and cut them into long thin pieces.)

  • 2

    Step 2 (Heat 1 quart of oil in a deep pan over medium-high heat to 375 degrees F (190 degrees C). Fry the banana pieces for 5 to 7 minutes until they are golden brown. Drain on paper towels and add salt.)

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Nutrition Facts

Servings 6

Amount Per Serving

  • Calories 214 kcal

% Daily Value *

  • Total Fat 15g

  • Saturated Fat 2g

  • Sodium 26mg

  • Total Carbohydrate 21g

  • Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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