Fava Bean Salad
This salad uses beans, tomatoes, onion, and cucumber. It is a fast side dish for Middle Eastern food.
It has a bright taste from lemon and olive oil. Fresh parsley and garlic add more flavor.
Time
Calories
Servings
Difficulty
Description
This salad uses beans, tomatoes, onion, and cucumber. It is a fast side dish for Middle Eastern food.
It has a bright taste from lemon and olive oil. Fresh parsley and garlic add more flavor.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 10
1 (19 ounce) can fava beans, drained
2 medium fresh tomatoes, chopped
1 small onion, diced
1 cucumber, diced
2 cloves garlic, minced
0.25 cup chopped fresh parsley
1 lemon, juiced
3 tablespoons olive oil
1 teaspoon ground cumin
salt and black pepper to taste
Instructions
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1
Put the fava beans, chopped tomatoes, diced onion, and diced cucumber in a bowl. Mix in the minced garlic, chopped parsley, lemon juice, and olive oil. Stir in the cumin, salt, and black pepper.
Nutrition Facts
Servings 4
Amount Per Serving
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Calories 239 kcal
% Daily Value *
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Total Fat 11g
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Saturated Fat 2g
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Sodium 556mg
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Total Carbohydrate 30g
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Dietary Fiber 8g
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Protein 8g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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