Doc’s Best Beef Jerky
By Nadia Kovalenko
Posted October 14, 2026Share
Time
Calories
Servings
Difficulty
Description
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
11
0.25 cup low-sodium soy sauce
2 tablespoons Worcestershire sauce
2 tablespoons liquid smoke
2 tablespoons brown sugar
2 teaspoons salt
1 teaspoon ground black pepper
1 teaspoon meat tenderizer
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground paprika
2 pounds beef round steak, cut into thin strips
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1
Step 1 (Get all your ingredients ready.)
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2
Step 2 (Mix the soy sauce, Worcestershire sauce, liquid smoke, brown sugar, salt, pepper, meat tenderizer, garlic powder, onion powder, and paprika in a bowl.)
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3
Step 3 (Put the beef strips in a glass dish and pour the mix over them. Cover the dish and keep it in the fridge for 8 hours or overnight.)
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4
Step 4 (Take the beef out. Put strips between plastic wrap and pound them until they are 1/8 inch thick.)
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5
Step 5 (Put the meat in a single layer on dehydrator trays. Set it to the highest heat and dry for at least 4 hours.)
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6
Step 6 (Eat and enjoy.)
Nutrition Facts
Servings 10
Amount Per Serving
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Calories 228 kcal
% Daily Value *
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Total Fat 14g
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Saturated Fat 5g
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Cholesterol 57mg
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Sodium 733mg
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Total Carbohydrate 5g
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Protein 19g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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