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Crema de Calabazines

Zucchini and potatoes are cooked in chicken stock and mixed with cheese to make a creamy soup. The soup is then seasoned with salt and pepper.

The result is a warm and comforting meal that can be served with croutons and chopped herbs.

By Nadia Kovalenko

Posted October 4, 2026

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Time

25 minutes
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Calories

113 kcal
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Servings

8 person
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Difficulty

Description

Zucchini and potatoes are cooked in chicken stock and mixed with cheese to make a creamy soup. The soup is then seasoned with salt and pepper.

The result is a warm and comforting meal that can be served with croutons and chopped herbs.

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Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.


Ingredients 6

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5 medium zucchini

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2 potatoes

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1 large onion

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1 (6 ounce) package Laughing Cow® Light Creamy Swiss wedges

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2 tablespoons chicken bouillon powder

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salt and pepper to taste

Instructions

  • 1

    Clean and cut 5 medium zucchini and 2 potatoes into quarters. Peel and chop 1 large onion. Boil them in water until they are very tender. Drain the vegetables and keep the stock.

  • 2

    Use a blender to mix the cooked vegetables, 1 (6 ounce) package Laughing Cow Light Creamy Swiss wedges, and 2 tablespoons chicken bouillon powder. Add the stock until the soup is the right thickness.

  • 3

    Pour the mixture back into the pot and bring it to a boil. Add salt and pepper to taste.

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Nutrition Facts

Servings 8

Amount Per Serving

  • Calories 113 kcal

% Daily Value *

  • Total Fat 3g

  • Saturated Fat 2g

  • Cholesterol 8mg

  • Sodium 832mg

  • Total Carbohydrate 17g

  • Dietary Fiber 3g

  • Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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