Coconut Curry Fish
This is a fish dish with coconut milk. It is a fast meal to make.
It uses frozen vegetables. You serve it with brown rice.
By Nadia Kovalenko
Posted October 18, 2026Share
Time
Calories
Servings
Difficulty
Description
This is a fish dish with coconut milk. It is a fast meal to make.
It uses frozen vegetables. You serve it with brown rice.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 14
2 cups water
1 cup uncooked brown rice
1 tablespoon vegetable oil
1 large onion, chopped
3 cloves garlic, crushed
1 pound cod fillets, cut into chunks
1.5 tablespoons curry powder
2 teaspoons chili powder
1 teaspoon ground turmeric
1 teaspoon ground cumin
salt and pepper to taste
1 (14 ounce) can coconut milk
1 (16 ounce) package frozen stir-fry vegetables
1 tablespoon cornstarch
Instructions
-
1
Put water and brown rice in a pot. Boil the water. Cover the pot and turn the heat to low. Let it cook for 45 minutes.
-
2
Heat oil in a pan on medium-high. Stir in onion and garlic for 1 minute. Mix in the cod. Add curry powder, chili powder, turmeric, cumin, salt, and pepper. Pour in the coconut milk and frozen vegetables. Cover and cook for 10 minutes.
-
3
Take 1/2 cup of the liquid and put it in a bowl. Mix in the cornstarch. Pour the mix back into the pan. Stir it to thicken the sauce. Serve it on the rice.
Nutrition Facts
Servings 6
Amount Per Serving
-
Calories 353 kcal
% Daily Value *
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Total Fat 18g
-
Saturated Fat 13g
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Cholesterol 27mg
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Sodium 283mg
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Total Carbohydrate 32g
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Dietary Fiber 5g
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Protein 19g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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