Cilantro Jalapeno Hummus
You can make a spicy hummus with a few simple ingredients. The hummus gets its flavor from garbanzo beans, cilantro, and jalapeno pepper.
The ingredients are easy to find and blend together quickly.
You can eat the hummus with pita or tortilla chips.
Time
Calories
Servings
Difficulty
Description
You can make a spicy hummus with a few simple ingredients. The hummus gets its flavor from garbanzo beans, cilantro, and jalapeno pepper.
The ingredients are easy to find and blend together quickly.
You can eat the hummus with pita or tortilla chips.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 7
1 (15 ounce) can garbanzo beans, drained
1 cup fresh cilantro, or to taste
1 jalapeno pepper, stemmed and diced - or to taste
2 cloves garlic, diced
1 tablespoon olive oil, or as needed
salt and ground black pepper to taste
1 pinch garlic powder, or to taste
Instructions
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1
Blend garbanzo beans, cilantro, jalapeno pepper, garlic, olive oil, salt, black pepper, and garlic powder in a blender until smooth.
Nutrition Facts
Servings 12
Amount Per Serving
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Calories 40 kcal
% Daily Value *
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Total Fat 1g
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Sodium 72mg
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Total Carbohydrate 6g
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Dietary Fiber 1g
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Protein 1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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