Chinese Chicken Vegetable Soup
Time
Calories
Servings
Difficulty
Description
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
20
1 teaspoon vegetable oil
1 pound boneless chicken thighs - cut into bite-size pieces
1 skinless, boneless chicken breast half - cut into bite-size pieces
8 cups water
1 chicken bouillon cube
1 clove garlic, minced
1 teaspoon minced fresh ginger root
2 teaspoons soy sauce
0.5 teaspoon Asian (toasted) sesame oil
1 (7 ounce) can baby corn ears
1 (8 ounce) can sliced water chestnuts, rinsed and drained
1 (10 ounce) bag shredded carrots
1 cup broccoli florets
1 cup shredded napa cabbage
0.5 red bell pepper, chopped
5 green onions, chopped
1 stalk celery, thinly sliced
1 small zucchini, thinly sliced
1 cup snow peas
1 cup sliced fresh mushrooms
-
1
Step 1 (Heat 1 teaspoon of vegetable oil in a large pot over medium-high heat. Cook 1 pound of chicken thigh and 1 chicken breast cut into bite-size pieces until they are not pink inside, about 3 minutes. Add 8 cups of water, 1 chicken bouillon cube, 1 clove of minced garlic, 1 teaspoon of minced fresh ginger root, 2 teaspoons of soy sauce, and 0.5 teaspoon of Asian sesame oil. Bring the mixture to a boil, then reduce the heat to a simmer.)
-
2
Step 2 (Add 1 can of baby corn ears, 1 can of sliced water chestnuts, 1 bag of shredded carrots, 1 cup of broccoli florets, 1 cup of shredded napa cabbage, 0.5 red bell pepper chopped, 5 chopped green onions, 1 stalk of thinly sliced celery, 1 small thinly sliced zucchini, and 1 cup of snow peas. Simmer until the carrots start to soften and the broccoli and snow peas turn bright green, 1 to 2 minutes. Then add 1 cup of sliced fresh mushrooms and simmer for 5 more minutes.)
Nutrition Facts
Servings 12
Amount Per Serving
-
Calories 102 kcal
% Daily Value *
-
Total Fat 4g
-
Saturated Fat 1g
-
Cholesterol 28mg
-
Sodium 206mg
-
Total Carbohydrate 8g
-
Dietary Fiber 3g
-
Protein 10g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Popular Recipes
Ready to cook?
Sign up for our tasty newsletter and be the first one who tries out our latest
recipes.