Brown Spanish Rice
This meal uses whole grain rice. It has more fiber than white rice.
It uses a few canned items. The taste is traditional.
By Nadia Kovalenko
Posted October 11, 2026Share
Time
Calories
Servings
Difficulty
Description
This meal uses whole grain rice. It has more fiber than white rice.
It uses a few canned items. The taste is traditional.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 4
1 (15 ounce) can diced tomatoes with green chile peppers
1 (14 ounce) can chicken broth
1 teaspoon salt
1 cup brown rice
Instructions
-
1
Put the tomatoes, chicken broth, and salt in a pot. Bring the mix to a boil. Pour in the rice. Put a lid on the pot and turn the heat to medium-low. Let it simmer for about 1 hour until the water is gone and the rice is soft. Stir the rice before you serve it.
Nutrition Facts
Servings 6
Amount Per Serving
-
Calories 156 kcal
% Daily Value *
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Total Fat 1g
-
Cholesterol 2mg
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Sodium 1479mg
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Total Carbohydrate 32g
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Dietary Fiber 3g
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Protein 4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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