Braised Balsamic Chicken
Chicken breasts are cooked in a tomato and herb sauce.
The sauce is made with balsamic vinegar and dried herbs.
The chicken is cooked until it's no longer pink.
Time
Calories
Servings
Difficulty
Description
Chicken breasts are cooked in a tomato and herb sauce.
The sauce is made with balsamic vinegar and dried herbs.
The chicken is cooked until it's no longer pink.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 11
6 skinless, boneless chicken breast halves
1 teaspoon garlic salt
ground black pepper to taste
2 tablespoons olive oil
1 onion, thinly sliced
1 (14.5 ounce) can diced tomatoes
0.5 cup balsamic vinegar
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried rosemary
0.5 teaspoon dried thyme
Instructions
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1
Sprinkle both sides of the chicken with garlic salt and pepper.
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2
Heat the oil in a pan over medium heat. Cook the chicken for 3 to 4 minutes on each side until it's brown. Add the onion and cook until it's brown, 3 to 4 minutes.
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3
Add the diced tomatoes and balsamic vinegar to the pan. Season with basil, oregano, rosemary, and thyme. Simmer for about 15 minutes until the chicken is cooked through. The temperature should be at least 165 degrees F.
Nutrition Facts
Servings 6
Amount Per Serving
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Calories 196 kcal
% Daily Value *
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Total Fat 7g
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Saturated Fat 1g
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Cholesterol 61mg
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Sodium 511mg
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Total Carbohydrate 8g
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Dietary Fiber 1g
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Protein 24g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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