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Best Greek Quinoa Salad

This salad is made with quinoa, tomatoes, and feta cheese. It has a Mediterranean flavor and is gluten-free.

The quinoa is cooked in chicken broth and then mixed with various ingredients.

The salad is chilled in the refrigerator before serving.

By Nadia Kovalenko

Posted October 22, 2026

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Time

15 minutes
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Calories

227 kcal
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Servings

10 person
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Difficulty

Description

This salad is made with quinoa, tomatoes, and feta cheese. It has a Mediterranean flavor and is gluten-free.

The quinoa is cooked in chicken broth and then mixed with various ingredients.

The salad is chilled in the refrigerator before serving.

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Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.


Ingredients 12

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3.5 cups chicken broth

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2 cups quinoa

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1 cup halved grape tomatoes

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0.75 cup chopped fresh parsley

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0.5 cup sliced pitted kalamata olives

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0.5 cup minced red onion

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4 ounces chopped feta cheese, or more to taste

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3 tablespoons olive oil

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3 tablespoons red wine vinegar

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2 cloves garlic, minced

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1 lemon, halved

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salt and ground black pepper to taste

Instructions

  • 1

    Bring 3.5 cups of chicken broth and 2 cups of quinoa to a boil in a saucepan. Reduce the heat to medium-low, cover, and simmer for 15 to 20 minutes until the quinoa is tender. Transfer the quinoa to a large bowl and let it cool for 10 minutes.

  • 2

    Mix 1 cup of halved grape tomatoes, 0.75 cup of chopped fresh parsley, 0.5 cup of sliced pitted kalamata olives, 0.5 cup of minced red onion, and 4 ounces of chopped feta cheese into the quinoa. Add 3 tablespoons of olive oil, 3 tablespoons of red wine vinegar, and 2 cloves of minced garlic. Squeeze juice from 1 lemon half over the salad, season with salt and ground black pepper, and toss to coat. Chill in the refrigerator for 1 to 4 hours.

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Nutrition Facts

Servings 10

Amount Per Serving

  • Calories 227 kcal

% Daily Value *

  • Total Fat 11g

  • Saturated Fat 3g

  • Cholesterol 12mg

  • Sodium 666mg

  • Total Carbohydrate 26g

  • Dietary Fiber 3g

  • Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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