Basic Spicy Tomato Sauce
Use this sauce on pasta or chicken. It is fast to make. You can change the spices easily.
You can add bell peppers. Some people add green chiles. Put in what you like.
By Nadia Kovalenko
Posted October 17, 2026Share
Time
Calories
Servings
Difficulty
Description
Use this sauce on pasta or chicken. It is fast to make. You can change the spices easily.
You can add bell peppers. Some people add green chiles. Put in what you like.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 7
2 tablespoons extra-virgin olive oil
1 cup diced onion
4 cloves garlic, chopped
1 (28 ounce) can crushed tomatoes
2 teaspoons crushed red pepper flakes
2 teaspoons Italian seasoning
salt to taste
Instructions
-
1
Heat olive oil in a large skillet over medium-high heat. Cook the onion until it is clear. Add the garlic and stir for 2 to 3 minutes. Stir in the crushed tomatoes, red pepper flakes, and Italian seasoning. Add salt. Cook for another 2 to 3 minutes until it is hot.
Nutrition Facts
Servings 6
Amount Per Serving
-
Calories 101 kcal
% Daily Value *
-
Total Fat 5g
-
Saturated Fat 1g
-
Sodium 174mg
-
Total Carbohydrate 14g
-
Dietary Fiber 4g
-
Protein 3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Popular Recipes
You Might Also Like
Easy Weeknight Tuna Pot Pie
Refrigerated crescent rolls go on top of a thick and hearty tuna and mixed veggie...
Korean Soft Tofu Stew (Soon Du Bu Jigae)
This is a filling soup. It is easy to make using a few basic items....
Slow Cooker Philly Steak Sandwich Meat
Make a tasty beef sandwich filling in a slow cooker.
Pink Lemonade Pie
This pie is good on a hot summer day. You can make it any time...
Ready to cook?
Sign up for our tasty newsletter and be the first one who tries out our latest
recipes.
