Algerian Flafla (Bell Pepper Salad)
Roasted green bell peppers are cooked with olive oil, garlic, onion, and chopped tomatoes. The salad is served with slices of baguette.
The peppers are roasted in the oven until they are soft.
The salad is a mix of roasted peppers, onion, garlic, and tomato cooked in olive oil.
By Nadia Kovalenko
Posted October 29, 2026Share
Time
Calories
Servings
Difficulty
Description
Roasted green bell peppers are cooked with olive oil, garlic, onion, and chopped tomatoes. The salad is served with slices of baguette.
The peppers are roasted in the oven until they are soft.
The salad is a mix of roasted peppers, onion, garlic, and tomato cooked in olive oil.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 6
3 green bell peppers
1 tablespoon olive oil
1 tablespoon finely chopped red onion
1 clove garlic, minced
salt and pepper to taste
1 roma (plum) tomato, diced
Instructions
-
1
Preheat the oven to 450 degrees F. Place the whole peppers on aluminum foil. Bake for 30 to 45 minutes until the skin is black and the peppers are soft. Turn the peppers once if necessary.
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2
Remove the peppers from the oven and let them cool for 10 minutes. Peel off the skin and remove the stem and seeds. Chop the roasted peppers into half-inch pieces.
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3
Heat 1 tablespoon of olive oil in a skillet over medium heat. Cook 1 tablespoon of chopped red onion until it is soft and translucent, about 5 minutes. Add 1 clove of minced garlic, salt, and pepper. Stir in the chopped peppers and 1 diced roma tomato. Cook for 5 minutes until the tomato is soft and the mixture is well mixed.
Nutrition Facts
Servings 4
Amount Per Serving
-
Calories 53 kcal
% Daily Value *
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Total Fat 4g
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Saturated Fat 1g
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Sodium 4mg
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Total Carbohydrate 5g
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Dietary Fiber 2g
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Protein 1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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