Ahi Poke Salad
This salad is made with fresh tuna and can be served as a starter or a light meal. It's a Hawaiian-style dish that features tuna mixed with various ingredients.
The tuna is mixed with onion, green onion, seaweed, and macadamia nuts, and then refrigerated to allow the flavors to come together.
It's served on a bed of lettuce leaves and garnished with cilantro.
By Nadia Kovalenko
Posted October 30, 2026Share
Time
Calories
Servings
Difficulty
Description
This salad is made with fresh tuna and can be served as a starter or a light meal. It's a Hawaiian-style dish that features tuna mixed with various ingredients.
The tuna is mixed with onion, green onion, seaweed, and macadamia nuts, and then refrigerated to allow the flavors to come together.
It's served on a bed of lettuce leaves and garnished with cilantro.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 10
1.25 pounds ahi tuna, cut into 1/2 inch cubes
0.25 cup minced onion
0.25 cup minced green onion
2 tablespoons lightly crumbled wakame seaweed
1 tablespoon ground roasted macadamia nuts
2 teaspoons sesame oil
1.5 teaspoons crushed red pepper flakes
1 teaspoon minced fresh ginger
8 leaves iceberg lettuce
2 tablespoons cilantro leaves, for garnish
Instructions
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1
Mix together 1.25 pounds ahi tuna cut into 1/2 inch cubes, 0.25 cup minced onion, 0.25 cup minced green onion, 2 tablespoons lightly crumbled wakame seaweed, 1 tablespoon ground roasted macadamia nuts, 2 teaspoons sesame oil, 1.5 teaspoons crushed red pepper flakes, and 1 teaspoon minced fresh ginger in a bowl.
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2
Cover the bowl and refrigerate for at least 1 hour.
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3
Arrange 8 leaves of iceberg lettuce on a serving platter, spoon the tuna mixture on top, and garnish with 2 tablespoons cilantro leaves.
Nutrition Facts
Servings 4
Amount Per Serving
-
Calories 203 kcal
% Daily Value *
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Total Fat 6g
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Saturated Fat 1g
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Cholesterol 64mg
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Sodium 78mg
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Total Carbohydrate 3g
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Dietary Fiber 1g
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Protein 34g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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