Vegetarian Haggis
This vegetarian haggis is based on a traditional Scottish dish. It was given to me by friends from Cape Breton.
The ingredients are mixed together and cooked until they are tender.
The finished haggis is firm and can be served hot.
By Nadia Kovalenko
Posted October 5, 2026Share
Time
Calories
Servings
Difficulty
Description
This vegetarian haggis is based on a traditional Scottish dish. It was given to me by friends from Cape Breton.
The ingredients are mixed together and cooked until they are tender.
The finished haggis is firm and can be served hot.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 17
1 tablespoon vegetable oil
1 medium onion, finely chopped
1 small carrot, finely chopped
5 fresh mushrooms, finely chopped
1 cup vegetable broth
0.33333334326744 cup dry red lentils
2 tablespoons canned kidney beans - drained, rinsed, and mashed
3 tablespoons ground peanuts
2 tablespoons ground hazelnuts
1 tablespoon soy sauce
1 tablespoon lemon juice
1.5 teaspoons dried thyme
1 teaspoon dried rosemary
1 pinch ground cayenne pepper
1.5 teaspoons mixed spice
1 egg, beaten
1.3333333730698 cups steel cut oats
Instructions
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1
Heat 1 tablespoon vegetable oil in a saucepan over medium heat. Cook 1 medium onion, finely chopped, for 5 minutes. Add 1 small carrot and 5 fresh mushrooms, both finely chopped, and cook for 5 more minutes. Mix in 1 cup vegetable broth, 0.33333334326744 cup dry red lentils, 2 tablespoons canned kidney beans (drained and mashed), 3 tablespoons ground peanuts, 2 tablespoons ground hazelnuts, 1 tablespoon soy sauce, and 1 tablespoon lemon juice. Add 1.5 teaspoons dried thyme, 1 teaspoon dried rosemary, 1 pinch ground cayenne pepper, and 1.5 teaspoons mixed spice. Bring to a boil, then reduce heat to low and simmer for 10 minutes. Stir in 1.3333333730698 cups steel cut oats, cover, and simmer for 20 minutes.
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2
Preheat the oven to 190 degrees C (375 degrees F). Grease a 5x9 inch baking pan lightly.
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3
Stir 1 beaten egg into the saucepan mixture. Transfer the mixture to the prepared baking pan. Bake for 30 minutes until firm.
Nutrition Facts
Servings 10
Amount Per Serving
-
Calories 163 kcal
% Daily Value *
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Total Fat 6g
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Saturated Fat 1g
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Cholesterol 19mg
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Sodium 176mg
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Total Carbohydrate 23g
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Dietary Fiber 5g
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Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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