Strawberry Banana Protein Smoothie
This drink uses fruit and nuts. It is good to drink after you exercise.
It takes only a few minutes to make. You only need a blender.
By Nadia Kovalenko
Posted October 18, 2026Share
Time
Calories
Servings
Difficulty
Description
This drink uses fruit and nuts. It is good to drink after you exercise.
It takes only a few minutes to make. You only need a blender.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 6
1.25 cups sliced fresh strawberries
1 banana
10 whole almonds
2 tablespoons water
1 cup ice cubes
3 tablespoons chocolate flavored protein powder
Instructions
-
1
Put the strawberries, banana, almonds, and water in a blender and blend. Put in the ice and blend until smooth. Add the protein powder and mix for 30 seconds.
Nutrition Facts
Servings 1
Amount Per Serving
-
Calories 349 kcal
% Daily Value *
-
Total Fat 8g
-
Saturated Fat 1g
-
Sodium 195mg
-
Total Carbohydrate 53g
-
Dietary Fiber 10g
-
Protein 21g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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