Grilled Chicken Burgers
These chicken burgers are a change from ordinary beef hamburgers. They're made with ground chicken and lots of vegetables. You can serve them as a burger or on their own.
The vegetables add flavor and texture to the chicken burgers.
By Nadia Kovalenko
Posted October 19, 2026Share
Time
Calories
Servings
Difficulty
Description
These chicken burgers are a change from ordinary beef hamburgers. They're made with ground chicken and lots of vegetables. You can serve them as a burger or on their own.
The vegetables add flavor and texture to the chicken burgers.
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Ingredients 12
cooking spray
1 medium onion, chopped
2 teaspoons minced garlic
2 medium carrots, chopped
1 medium red bell pepper, chopped
1 medium tomato, seeded and chopped
1 cup fresh sliced mushrooms
2 pounds ground chicken
0.5 cup fresh bread crumbs
1 large egg
1 tablespoon seafood seasoning (such as Old Bay®)
kosher salt and ground black pepper to taste
Instructions
-
1
Spray a skillet with cooking spray and heat it over medium heat. Add the onion and cook until it's soft, about 5 minutes. Add the garlic and cook for 30 seconds. Then add the carrots, bell pepper, tomato, and mushrooms. Cook and stir until they're tender, 5 to 7 minutes. Let the mixture cool completely, about 20 minutes.
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2
Preheat the outdoor grill to medium heat. Lightly oil the grate.
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3
Mix the ground chicken and cooled vegetables in a large bowl. Add bread crumbs, egg, seafood seasoning, salt, and pepper. Mix until everything is well combined. Form the mixture into eight patties.
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4
Cook the patties on the grill until they're not pink in the center and the juices run clear, 5 to 6 minutes per side. The internal temperature should be at least 165 degrees F.
Nutrition Facts
Servings 8
Amount Per Serving
-
Calories 486 kcal
% Daily Value *
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Total Fat 5g
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Cholesterol 23mg
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Sodium 796mg
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Total Carbohydrate 105g
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Dietary Fiber 11g
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Protein 15g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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