Baked Salmon in Foil
By Dovydas Jakubauskas (Dovydas Jakubauskas)
Posted October 17, 2025Share
Time
Calories
kcal
Servings
person
Difficulty
Description
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
None 12
salt and freshly ground black pepper to taste
aluminum foil
1/2 cup olive oil
1 tsp dried oregano
1 tsp olive oil
1 tbsp brown sugar
1 tsp dried thyme
1/4 cup chopped fresh parsley
1 lemon, sliced
5 cloves cloves garlic, minced or pressed through a garlic press
2 1/2 tbsp fresh lemon juice, or more to taste
1 salmon fillet (3 pound)
Instructions
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1
(Preheat the oven to 375 degrees F (190 degrees C).)
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2
(Combine 1/2 cup olive oil, garlic, lemon juice, brown sugar, oregano, thyme, salt, and pepper in a bowl.)
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3
(Place a large piece of aluminum foil on a baking sheet and brush with 1 teaspoon olive oil. Place salmon, skin-side down, in the middle of the foil. Drizzle with olive oil mixture.)
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4
(Fold up the edges of the foil over salmon to create a packet, making sure to seal the edges.)
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5
(Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. Garnish with fresh parsley and lemon slices.)
Nutrition Facts
Amount Per Serving
-
Calories from Fat 26 kcal
% Daily Value *
-
Protein 42g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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