Cheesy Vegan Pizza Beans (30 Minutes!)
Cheesy Vegan Pizza Beans is a delicious and satisfying vegan dish that is perfect for a quick dinner or a satisfying snack. Made with kidney beans, tomato sauce, and vegan cheese, this dish is packed with protein and flavor.
- 1 can of kidney beans, drained and rinsed
- 1/2 cup of tomato sauce
- 1/2 cup of vegan cheese, shredded
- 1/4 cup of diced bell pepper
- 1/4 cup of diced onion
- 1/4 cup of sliced mushrooms
- 1/4 cup of sliced olives
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- Salt and pepper (to taste)
Rinse and sort the kidney beans. Soak the beans in a large pot of water for at least 8 hours, or overnight.
Drain and rinse the beans. Place them in a large pot and cover with water. Bring to a boil, then reduce the heat to a simmer and cook for 1 hour, or until the beans are tender.
Preheat the oven to 375°F (190°C) 🔥.
Heat the olive oil in a large skillet over medium heat. Add the onion 🧅, bell pepper, and garlic 🧄, and cook for 5 minutes, or until the vegetables are tender.
Add the oregano, basil, salt 🧂, and black pepper, and stir to combine.
Add the tomato sauce 🍅 and cooked beans to the skillet and stir to combine.
Spread the bean mixture in an even layer on a baking sheet. Sprinkle the vegan cheese 🧀 shreds and vegan parmesan cheese on top.
Bake for 10-15 minutes 🕒, or until the cheese is melted and bubbly.
Serve hot ♨ and enjoy!
Serving Size 1
Servings 1
- Amount Per Serving
- Calories 386kcal
- Calories from Fat 16.2kcal
- % Daily Value *
- Total Fat 16.7g26%
- Saturated Fat 2.4g12%
- Total Carbohydrate 56.5g19%
- Sugars 7.5g
- Protein 18.2g37%
- Vitamin A 302 IU
- Vitamin C 12 mg
- Calcium 135 mg
- Iron 7 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
- You can also use other types of beans in this recipe, such as black beans or pinto beans.
- Feel free to get creative and add your favorite pizza toppings to the mix!
