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36
Cooking & Habits
1. How often do you cook at home?
Every day (it's my ritual)
3–4 times a week
Only on weekends
When I have no other choice
Other
Cooking & Habits
2. What does cooking mean to you?
Relaxation
A responsibility
Creativity
A waste of time
Other
Cooking & Habits
3. How would you describe yourself in the kitchen?
An experimenter
A classic lover
"Quick & no stress" type
I follow recipes step by step
Other
Cooking & Habits
4. How much time do you usually spend making dinner?
Up to 20 min
20–40 min
40–60 min
As long as it takes – results matter
Other
Cooking & Habits
5. When do you usually cook?
After work, when I'm tired
During the day
Late evening
When inspiration hits
Other
Cooking & Habits
6. What annoys you the most about cooking?
Grocery shopping
Searching for recipes
Cleaning up after
Lack of ideas
Other
Cooking & Habits
7. Which cuisine is your weakness?
Italian
Asian
Lithuanian / home-style
Mediterranean
I like everything
Other
Cooking & Habits
8. How do you feel about spicy food?
Can't live without it
Sometimes it's great
Only mild
No, thanks
Other
Cooking & Habits
9. If you had to choose dinner today, what would win?
Meat
Fish
Vegetarian
Vegan
Other
Cooking & Habits
10. What would you choose more often if it were easier?
Healthier meals
Gourmet food
Simple & filling meals
Fast but tasty meals
Other
Cooking & Habits
11. How many people do you usually cook for?
Just myself
Two
Family
Family + guests
Other
Cooking & Habits
12. Do you have kids? What are their eating habits?
Very picky
Eat almost everything
I don't have kids
I only cook for kids occasionally
Other
Cooking & Habits
13. What's the hardest part about cooking for a family?
Pleasing everyone
Finding time
Health vs taste
Portion planning
Other
Cooking & Habits
14. Do you follow any dietary rules?
No sugar
Low carb
Lactose/gluten free
No, I eat everything
Other
Cooking & Habits
15. How often do you feel like "cheating" on your diet?
Almost every day
On weekends
Rarely
Without guilt
Other
Cooking & Habits
16. When choosing ingredients, you focus more on…
Price
Quality
Origin
Discounts
Other
Cooking & Habits
17. What feels closer to you?
Smarter & cheaper
Higher quality for a higher price
Balance
Premium if it's worth it
Other
Cooking & Habits
18. Would you pay more if it saved you time?
Yes, no question
Sometimes
Rarely
No
Other
Cooking & Habits
19. How often do you look for new recipes or ideas?
Every week
Once a month
Only when I get bored
Almost never
Other
Cooking & Habits
20. What would motivate you to come back to Tasteo?
Personalized recipes
Clear weekly plan
Better prices
Inspiration & ideas
Other
Cooking & Habits
21. If Tasteo became your kitchen assistant, what would you expect?
Less thinking
Faster shopping
Healthier eating
Tastier food
Other
Cooking & Habits
22. What would you like to feel after dinner?
Satisfaction
Lightness
Full & happy
"Wow, that was delicious!"
Other
Cooking & Habits
23. How often do you think: "What should I cook for dinner today?"
Every day, multiple times
Once a day
Sometimes
Almost never
Other
Cooking & Habits
24. If Tasteo helped you save 3–5 hours per week, would it be worth it?
Definitely
Yes
Maybe
Not relevant
Other
Healthy Eating
25. What is your main goal with nutrition right now?
To feel more energetic
To lose weight
To maintain my shape
To eat better without stress
Other
Healthy Eating
26. If your diet could give you one result in 30 days, what would matter most?
More energy
A lighter body
Better overall well-being
Fewer "cheat days"
Other
Healthy Eating
27. How would you describe your knowledge of healthy eating?
Just starting out
I know the basics
I read labels
I track macros/calories
Other
Healthy Eating
28. Is it important for you to know what exactly is on your plate?
Very important
Sometimes
Only when I try to eat healthier
Not really
Other
Healthy Eating
29. Which nutrition style do you follow (or consider)?
Balanced / clean eating
High-protein
Low-carb / keto
Plant-based
Other
Healthy Eating
30. Protein in your diet is…
A priority in every meal
Important, but I don't track it
Sometimes
Not really important
Other
Healthy Eating
31. How often are you physically active?
4–5 times per week
2–3 times
Occasionally
Not at the moment
Other
Healthy Eating
32. Do you adjust your nutrition based on your activity level?
Yes, very consciously
Sometimes
I'd like to, but don't know how
No
Other
Healthy Eating
33. What usually breaks your healthy eating routine?
Lack of time
Fatigue
Social life / takeout
Lack of ideas
Other
Healthy Eating
34. How often do you feel guilty about what you eat?
Often
Sometimes
Rarely
Almost never
Other
Healthy Eating
35. Would you pay more for food that makes you feel better?
Yes, without hesitation
If I see the value
Rarely
No
Other
Healthy Eating
36. What matters most when choosing a healthier option?
A clear plan
Simplicity
Taste
Results
Other
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