Almond Flour Blueberry Muffins
By admin
Posted November 4, 2025Share
Time
Calories
kcal
Servings
person
Difficulty
Description
Quick Tip Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
None 9
1/4 tsp salt
1/4 cup pure maple syrup
1 tsp vanilla extract
3 large eggs
1/2 tsp baking soda
1 cup frozen blueberries
1 tbsp lemon zest
1/4 cup coconut oil, melted and cooled
2 cup finely ground almond flour
Instructions
-
1
(Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.)
-
2
(Whisk almond flour, baking soda, and salt together in a large bowl. Add coconut oil, maple syrup, eggs, lemon zest, and vanilla; mix until combined. Fold in frozen blueberries and spoon into the prepared muffin cups.)
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3
(Bake in the preheated oven until tops spring back when lightly pressed, 18 to 20 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.)
Nutrition Facts
Amount Per Serving
-
Calories from Fat 16 kcal
% Daily Value *
-
Protein 6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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